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Gluten Free Ottawa prides itself on being a highly comprehensive resource for those requiring a Gluten-Free lifestyle.

New to Gluten Free?

Do you know what you CAN and can NOT eat? Here is a good place to start!

Danger! DANGER! Read All About it!

Do you know about Wheat, Barley and Rye? Well, sure you do... but, what about their derivatives? Are you spotting all things Gluten in the ingredient list? Better make sure!

Who You Gonna Call?

Do you need some guidance? You have somewhere to turn.

We Have It All Right Here... Or, Most of It!

Peruse the posts below, and/or navigate the site using the menus to the left and right. Unable to find what you need? Leave us a comment and let us know!