*** UPDATE DECEMBER 2014 ***


A Fresh Start Gluten Free Inc.

is now Ottawa’s ONLY Retailer of 


On the hunt for FUK Flour??


The only place in Ottawa that you’ll find FUK Flour products is still at the same location as always:

5558 Manotick Main St., Manotick ON

NOW:  A Fresh Start Gluten Free Inc.


Please Note that the Information Below is no longer applicable.

Please contact A Fresh Start Gluten Free Inc. for updated information @ 613-858-8244


Our new location is at 5558 Manotick Main St, Manotick, ON K4M 1A5, 613-878-2143.  If you are needing help getting started on your life changing diet, FUK Flour and Gluten Free Ottawa can help you get there.  We know it is not a joy to be gluten free when you are first diagnosed, that’s why we exist.

FUK Flour’s Hours Of Operation.  Our hours can change due to Holidays so please contact us if not posted. 

-Monday:  Closed  (Open December 23 & December 30)
-Tuesday to Friday: 11:30 to 5:30 pm
- Saturday: 11:00 to 6:00 pm 
- Sunday: 12:00 to 4:30 pm


  For reflective price please visit FUK Flour at the above store location or contact us.




FUK Flour's Hours
FUK Flour’s Hours
On our menu: gluten free date squares, gluten free cookies, gluten free brownies, gluten free coco krisps, gluten free fudge, gluten free quiche, gluten free banana kiwi pecan bread, gluten free lasagna, gluten free shepherds pie, gluten free polenta pizza or gluten free chocolate chip cookies, gluten free peanut butter cookies, gluten free cashew butter cookies, gluten free almond butter cookies, gluten free sesame butter cookies, gluten free skor brownies, gluten free rice crispy treats, gluten free cakes, gluten free pies, gluten free  pastries, gluten free pizza, gluten free gnocchi, gluten free pantry, gluten free dips, Vegan Gluten Free Cakes, Vegan Gluten Free Date Squares, Vegan Gluten Free Brownies, Vegan Gluten Free Breads, Udi’s Bread and Many More. 

Feel free to contact us with your order inquiries at orders@fukflour.com



2 thoughts on “FUK Flour Exclusively Available at A Fresh Start Gluten Free Inc.

  1. I could not help myself to start typing a reply back on the comment Sam made… here it goes!

    I purchase many food items from Fuk Flour and love it! I send all my client to Darren. He is one of the most knowledgeable persons I have met and extremely sincere about his passion.

    I love the name and so does my mother and she is a senior. We understood the name and concept immediately. Its a no brainer. Furthermore, Darren supports the local community so much with his big heart and his beautiful smile will make anyone want to come visit Darren.

    I love everything about his name, concept, store and of coarse the food!

    Deborah / Eco-Honey Bee

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