Kathy Smart is one of my personal friends and if anyone deserves to be recognized for her efforts and hard work it’s her. She plays a big role in our community by inspiring people to eat healthy, get into shape and live a healthier lifestyle. She also has a vast knowledge of gluten free cooking and nutrition.
Some of her accomplishments:
TV Chef, Host, Nutritionist, Personal Trainer and Cookbook Author North America’s First Gluten Free TV Show Chef
On May 5th at 10 am and 11 am you can join her for a free Gluten Free Shopping tour at Farm Boy in Stittsville, ON. Please email stittsvilleHR@farmboy.cato register. Registration is require while spaces last.
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To register for Kathy Smart Gluten Free Cooking Class on May 20th from 1-4 pm please email kathy@livethesmartway.com
To join any of her online contacts, learn about her or even follow Kathy on FB/Twitter Click Here.
Kathy is also going on a Journey of the Yogini to Raise Money to go to Guatemala to help build homes for the needy with Developing World Connections. She never stops and I totally understand where this energy comes from, it comes from the heart. To join her her cause on facebook Click Here. To odonste to her cause Click Here.
Save the Date! Yoga Charity Class next Friday May 11th 8pm- 9pm Orleans Moksha Yoga Class Gluten free date squares to follow by Darren C. Potvin of FUK Flour! 2442 St. Joseph Blvd. (& Dussere) 2nd Floor, Suite 101 Ottawa, Ontario, Canada K1C 1G1
Email: info@mokshayogaorleans.com
Phone:(613) 424-8221
