National Capital Fit Day is the largest Health and Fitness event in the capital region of Ottawa Ontario. This high-energy event is designed to motivate, inspire and change the lives of the people living in the National Capital Region, does that sound like someone we know… With a diverse range of seminars, group sessions, and sporting activities all brought together in one location…
There will be special celebrity guest appearance from Mario Lopez and of course our multi talented Queen of Nutrition, Health, Fitness and Gluten Free Cooking Kathy Smart.
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Lets show Ottawa that we need more positive dedicated fitness trainers with nutrition awareness on removing Gluten from our diets and becoming healthier individuals. I can help with the cooking and knowledge about being gluten-free but Kathy Smart is the “ONE STOP SHOP” in helping you get totally fit and healthy. Show your community support in VOTING for Kathy Smart, she truly deserves it for what she puts into her community. The Expo is held on June 16th, 2012 at the National Capital Fit Day
healthy living consultant, Kathy Smart, created their own friendly version,to encourage people to adopt a healthier lifestyle.
Kathy has spread her knowledge both through radio and television. She has educated her community in all aspects of health, fitness and living a gluten free lifestyle.
This was brought to you by Gluten Free Ottawa and FUK Flour.