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Manotick Dickinson Day 2013 Dickinson Days - first Saturday in June, including the previous Friday The village of Manotick celebrates the village history and Moss Kent Dickinson's birthday. For visitors, this schedule includes Pioneer Day at the Mill, the Farmer's Market on Saturday, grain grinds, and Doors Open Ottawa on Saturday and Sunday -...

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FUK Flour Guest Speaker at Living Green EXPO Presentations & Workshops Four sessions will be offered over two days.  Please note that all presentations will take place in Room 202(immediately off the main Atrium).  See below for further details. Saturday April 27, 10:00 am to 12:30 pm Greening Faith Groups' Real Estate Portfolio Saturday...

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FUK Flour Guest Chef For Go Gluten Free Featuring... Darren Potvin, owner of FUK Flour & Gluten Free Ottawa, is very excited to be part of Kathy Smart's "Go Gluten Free featuring decadent desserts" on Sunday, Febuary 24th from 3 - 5 pm.  We are one of her Gluten Free Guest Chefs for this event, and we will be featuring both our Gluten Free Vegan Maple Cashew Fudge...

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FUK Flour & Gluten Free Ottawa Accomplishments & Awards! Here are some of FUK Flour's Awards & Gluten Free Ottawa's accomplishments in our first half quarter.   FUK Flour 's won the Award for My Favourite Find This Year for 2012.  FUK Flour also Ranked Top in Organic Restaurant  and or Healthy  Restaurant, while coming in third place for Health Food Store.        FUK...

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Manotick Shiverfest and FUK Flour News 2013 Other Must See Places While You Are In Manotick: Lindsay & McCaffrey, Lilou Organics, Green Spirit, Chilly Chiles  

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New FUK Flour Menu – Summer 2012

Category : Food, FUK Flour

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We hope you have enjoyed and learned from us and keep coming back as we pride ourselves on service and great tasting healthy gluten free foods.

 

 

Menu is being updated.  We apologize for any inconvenience.

 

 We are located at 5558 Manotick Main St, ON K4M1A5.  Our doors will be open on Monday August 6, 2012.

FUK flour is a gluten free bakery, a producer of gluten free recipes and gluten free menus. We also carry gluten free products and unique gluten free items.

On our menu: gluten free date squares, gluten free cookies, gluten free brownies, gluten free coco krisps, gluten free fudge, gluten free quiche, gluten free banana kiwi pecan bread, gluten free lasagna, gluten free shepherds pie, gluten free polenta pizza or gluten free chocolate chip cookies, gluten free peanut butter cookies, gluten free cashew butter cookies, gluten free almond butter cookies, gluten free sesame butter cookies, gluten free skor brownies, gluten free rice crispy treats, gluten free cakes, gluten free cheese cake, gluten free pies, gluten free  pastries, gluten free pizza, gluten free gnocchi, gluten free pantry, gluten free dips, .