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FUK Flour Guest Speaker at Living Green EXPO Presentations & Workshops Four sessions will be offered over two days.  Please note that all presentations will take place in Room 202(immediately off the main Atrium).  See below for further details. Saturday April 27, 10:00 am to 12:30 pm Greening Faith Groups' Real Estate Portfolio Saturday...

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FUK Flour Guest Chef For Go Gluten Free Featuring... Darren Potvin, owner of FUK Flour & Gluten Free Ottawa, is very excited to be part of Kathy Smart's "Go Gluten Free featuring decadent desserts" on Sunday, Febuary 24th from 3 - 5 pm.  We are one of her Gluten Free Guest Chefs for this event, and we will be featuring both our Gluten Free Vegan Maple Cashew Fudge...

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FUK Flour & Gluten Free Ottawa Accomplishments & Awards! Here are some of FUK Flour's Awards & Gluten Free Ottawa's accomplishments in our first half quarter.   FUK Flour 's won the Award for My Favourite Find This Year for 2012.  FUK Flour also Ranked Top in Organic Restaurant  and or Healthy  Restaurant, while coming in third place for Health Food Store.        FUK...

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Manotick Shiverfest and FUK Flour News 2013 Other Must See Places While You Are In Manotick: Lindsay & McCaffrey, Lilou Organics, Green Spirit, Chilly Chiles  

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FUK Flour In The Fashion News! I was delighted when Marcia from MarciaBcreative came to my Manotick Gluten Free Bakery, FUK Flour and Ottawa Gluten Free Knowledge Centre in Manotick Ontario.    A very beautiful and Stylish young lady this Marcia is, and I was delighted when she asked me to educate her on gluten and gluten free.   This ...

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For All You Alcohol Lovers: Here is Your Gluten Free List.

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Category : Food, FUK Flour, Travel & Play

I probably don’t have all the gluten free Spirits and Beers listed here, but I have about 90% of them.   All distilled alcohols are gluten-free so there is your safety tip.  Here is a major list I put together for both Canada and US.  It was a blast tasting them all and using myself as a guinea pig, poor me ;)

 

The GF List:

Absinthe, Armagnac, Baiju, Bourbon, Frangelico, Gin, Grand Marnier, Grappa, Grenadine, Jägermeister, Kahlua, Kirschwasser, Margarita (the traditional blend of tequila, triple sec, salt, and lime) or Mix (Jose Cuervo & Mr. & Mrs. T), Martini (the traditional blend of gin and vermouth) or Vodka Martini, Mead, Ouzo, Pisco, Port Wine, Sherry, Southern Comfort, Triple Sec, Vermouth & Sake.

Here is a list of potato made Gluten Free Vodkas: Adamba, Blue Ice, Chopin, Cold River Vodka, Ciroc (made from French Grapes), Jankill, Jinro Soju (not really vodka, but very similar), Kamachatka, LuksusowaMonopolowa, Nisskosher Polish, Peconika, Teton Glacier, Victory & Zodiac

 

Gluten Free Rum: Captain Morgan Spiced Rum, Barcardi, Malibu – Most rums are made from sugar cane. Captain Morgan indicated that the spiced rum contains no gluten ingredients.

 

 

Gluten Free Tequila:  Jose Cuervo, Sauza, Centinela. Real tequila is made from a plant called Blue Agave and is part of the Lilly family of plants.

 

 

Gluten Free Whiskey: Scotch whiskey, Chivas, Jack Daniels, Bourbon, – Most whisky’s are gluten free because of the distilling process.

 

 

Gluten Free Cognac: Remy Martin – Cognac is made from fermented white grapes, most are all GF.

 

Gluten Free Brandy: EJ Brandy. Brandy is produced from fermented fruits other than grapes, but these products are typically named eaux-de-vie.

 

 

 Gluten Free Cider: Woodpecker Cider, Strongbow, Gaymers Cider… fermented from apples or other fruits. Some are safe, however, many add barley for enzymes and flavor so make sure your read your ingredients or GF label.

 

 

Gluten Free Wine and Gluten Free Champagnes: Hillier Creek Estates Vineyard & WinerySandbanks Estate Winery, Berringer, Black Hill Estate, Five Oaks. Nearly all wines or champagnes are gluten free since they are made from grapes. On the flip side wine coolers may not be gluten free since they contain barley malt and or wheat (modified food ingredient/starch).

 

 

 

Gluten Free Beer: Better Bitters, Green’s Quest, Brunehaut Bio Blonde, Green’s Endeavor, Redbridge, Messagère, Les bières de la Nouvelle-France…

Most beers are made from barley, wheat or rye which contain gluten.  There are a number of growing  gluten free beer companies popping up now available to celiac patients & gluten intolerant. Gluten free beer uses two common substitute grain plants.  One of those is called Sorghum and the other is Buckwheat, but there are a few which are made with Barley (with gluten-extracted).

 

Gluten Free Ottawa & FUK Flour hope you enjoyed this list, cause I sure did.  Remember always read your ingredients or verify with a gluten free label.  Drink safe and also drink smart, don’t drink and drive. GF Swami :)